What happens when you do your planks and don’t keep your head level with your body? When you let your head drop? You pull your back. I am in so much pain I can’t breath, I can’t lower my head and to move in general hurts and hurts bad. I did push things this week and maybe just a bit to much. All I know is I hurt and it’s miserable and it’s not the way I wanted to spend the rest of my weekend. What really stinks, the chiropractor can fix me for $40.00 and that’s the grocery money for this week. Hummm, hopefully it’ll just get better on it’s own. I’m icing it and trying to keep moving so it doesn’t get stiffer. I have no pain pills or anything either. Oh well this too shall pass and maybe I’ll just go to bed early and hope for the best tomorrow. It’s shopping day and Jim and my breakfast date morning and I don’t want to hurt all day. Please Lord not.
I did take the girls and my dad garage saling. The girls had a blast and found some goodies for their new rooms. They are each getting their own rooms by the end of the month and so exited to be redoing them for themselves. I called their dad last night to tell him the plans for the day so he gave each girl some money to spend. My daddy didn’t find anything and I found a pair of jeans and 2 t-shirts (a whole .75 cents for all three). Then I went and worked out and ……. well you know the rest of that story.
So did you have a great day? Did you enjoy your Saturday? I sure do hope so. Tomorrow is the Lords day. Take the time to say a prayer and thank our great Lord for all the blessing he has bestowed on us. We truly are lucky.
Take care my friends and have a blessed day.