That’s how I’m going to have to tackle my sweet addiction. It is so hard. There is so much I can do without but that sugar, my goodness does it have a huge hold on me. The scale is showing it too. I should be dropping what I gained from my period but it’s not budging, it’s stuck and I know why, it’s that sugar. It’s really terrible and I know better so for today, so for this morning, so for this hour I am not going to have any extra sugar. Just a small bowl of oatmeal and a banana for breakfast, a salad with lots of veggies for lunch and tonight mama and I are going out for dinner. It’s her birthday this week and we are going to go to Pizza Hut and have a stuffed crust cheese pizza and a huge glass of ice-water and then go to a movie. I don’t crave the pop-corn there, it never has asked me to eat it but the malted milk balls, now they scream my name so for today I will not have them. I will bring some sugar free gum with and chew that. I will bring in a bottle of water and just enjoy the movie mama picked.
I have too, I HAVE TOO!!! You know I never had this problem before. It was sometime this past summer when this sweet tooth found me. Oh I’ve liked my M&M’s but that was really about all. I didn’t just go to the store and look for candy, it was good to eat but I didn’t have to HAVE it, now … well I seem to think I HAVE to have it and I know better.
So today, one day at a time, one section of the day at a time, one hour at a time, one minute at a time I will not have any today.
How are you doing today? Anything you just have to have and shouldn’t? How are you handling it?
Take care my friends and God Bless!!!