Tuesday, January 3, 2012

Tid bits and a giveaway…

Just a few things that’s been running around my wee little brain….

14 super foods….I don’t like salmon or soy but the rest I eat, hope that’s good enough for me.

  • Beans
  • Blueberries
  • Broccoli
  • Oats
  • Oranges
  • Pumpkin
  • Salmon
  • Soy
  • Spinach
  • Tea (green or black)
  • Tomatoes
  • Turkey
  • Walnuts
  • Yogurt

 

I love, love this poster….posted on facebook….

AMEN!!!

If you’re looking for a challenge and haven’t found one yet….check this out…

One Chicks Journey is offering to host a First Day of Spring 2012 challenge, she’s in the need of some participants. I would but I have my hands full with my E2E challenge and all that life is handing me right now but I think she has some might cool ideas and goals.

***And one more thing. I am going to host a give away. I have been making a few more string scarves and would love to offer one to a winner. You can pick your color out of the ones I have made. There are 17 here and you can pick any one of them. If you click on the picture it gets bigger so you can see them a bit better. And because Pam and Michele finished up my 2011 walking challenge they each get to have one just cuz. Pick my friends and tell me so I can send one out to you. If anyone else wants one just because, they’re $7.00, free shipping so at the end of the giveaway you can chose what’s left. The giveaway starts tonight and will go though Friday the 6h. I’ll have Mike pick a random number on Saturday and as soon as I get an address from the winner will send it out. I’m only posting this giveaway here, once so we’ll just see how many read.***

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That’s all for now. Just had to share. Blessings my friends!!

12 comments:

deanna said...

Thanks for the list of super foods, I love list and it makes me feel good that I eat most of them... I am with you no soy or salmon ;P

Debby said...

Fish in general YUCK! But thats just my personal opinion. Bright green one would look great on my coat! :) THanks for the chance to win.

One Chicks Journey On Weight Watchers said...

Awww thanks so much! These scarves are beautiful. I as well hate samon I think I'm allergic too but that's a good thing cuz its nasty lol. And I like the black and white scarf, Very pretty. I need to think of a good giveaway but I'm not that crafty :( we will see

Casey said...

Lots of yummy food on that list, The only thing we cannot get here are the blueberries and salmon. Ok with not getting salmon, as I don't like fish unless it's deep fried:( but sad about not ever getting blueberries.
Pretty scarves, and the one on the far right is my favorite, but I don't know if I'm eligable, as it would be international postage.

Maren said...

I couldn't agree more about salmon and soy. Salmon for some reason makes me gag! Super pretty scarves :)

Miss April said...

Super foods = amazing! Great list and it is pretty much the list I've seen in many sources. Such good choices.

The scarves are amazing, you're so talented. The one on the far right is my fave, reminds me of peacock colors which is one of my favorite color combos. :) It would look great with what I'm wearing today, actually!

Kim said...

I want the third from the right! They are so pretty!

Michele said...

I do not like salmon either. I do like soy beans, not the milk products.

Scarfs: How generous, Julie! Thanks. I would like the seventh one from the left!

EmptyNester said...

RED! Or anything earthy looking- with browns and oranges! YAY!

I don't do soy products either. But the rest of your list is YUMMY!

I wish we could get it by staring or wishing or drooling or hoping! Man, would that be great or what?! LOL

Baby Sister said...

That is a good list of foods. Spinach and broccoli especially. :) Consider me entered into the giveaway!! Yay!! :)

Of One Heart said...

The electric blue ones and the red are gorgeous, Julie. Keep them for you!

Of One Heart said...

p.s. I know you've said you're not a scarf person, but they'll look great.