67 carbs and 2g fats, 6g fibers so for me excellent!! Oathead oatmeal, 100 calorie packet, blueberries, banana and 100 calorie fat free yogurt. And the hormonal tea. And the best part, it’s filling. I’m learning to eat in those little bowls. It helps my mind thing it’s getting more, it works.
Soup is cooking, turkey is ready to add, seasons are on it’s way.
Time to take Joss outside to play. Blessings!!