And the only thing I’m going to say on this post is, it’s a good thing I can keep trying because even though I didn’t eat lots of junk, I did eat out twice. Even though I walked 10 miles while gone, it wasn’t enough to use up the calories I did eat. So with that said, my weight is back up to 198, that’s up 3 lbs but I also know a bit of it is my turn with aunt flow shortly but I’ve learned that just cuz I am up, I’m not going to stay there. I plan on working extra hard this week to get rid of those three pounds and be back into the 5’s and the following week start on the down hill side of the 190’s. Vacations happen, sitting and driving for 1100 miles isn’t good for the diet and no matter if I didn’t eat crap what I did eat fell back into my fat and plans on staying there for a few days but it won’t stay, I won’t let it.
While Mike is home we are going to do some hiking, biking and just being together. It has been awesome watching Jim and Mike interact again like father/son. Life is good, life is awesome!!!