Wednesday, March 27, 2013

What 2000 Calories Looks Like

Watch and learn. I guess it's sorta like what you guys were telling me yesterday. It's really a cool video.

Blessings!!

http://youtu.be/rgaqwFPU7cc

5 comments:

Julie said...

I wanted the video to be in this post but for some reason it won't let me. So please go check out the video.

Sunshine's Heart said...

Cool, Julie. It really makes you think about portion sizes.

Kalei's Best Friend said...

The best way to lose weight is to just eat the right foods...Go lean on the carbs- limit sweets to special occasions.. protein, veggies, fruits, grains...
Mediterranean diert is the best way to lose weight... Its a mindset Julie, don't count the calories it just will depress you. Know what is not good and accept eating what is good for you... Eat to live, not live to eat...Its a lifestyle change..

Kim said...

I saw that and thought "let's go to olive garden!" Grrr

Baby Sister said...

Huh. That's pretty interesting. I honestly don't count calories, I try to eat healthy and I try to listen to my stomach...it doesn't always work, but sometimes.