I am loving my fitbit. It’s helping me keep on track. I have anywhere’s from 4500 steps (on a Saturday where I go and do not to much but house stuff) to 15,000-18,000 steps where I’ve gone for a hike or walk with Mike or Kim (I go on my own too but I really love the company to walk with).
So today it’s 40 and sunny. It’s our first 40* day since last October. I took my daddy out for a walk and than I went for a jolk. Daddy and I went for 1.5 miles and than I went for another 2 miles. It is so nice to be in the sun and also getting out there doing something other than quick walks in town.
Do you notice the fence behind me? It’s a 5’ fence and there’s only about 10” of fence showing and the snow has settled some in the past couple of days with this warmth. We have snow!
So here’s to a good week. Tomorrow is weigh in. I’m not expecting much but I would like to see a bit of a result from no bread or cereal and today is day 7 without them both. I didn’t die without it but it still calls my name though not as loudly at first. I’m going to keep this up for another week and I’m also going to add limited sugar. I’m going to be fine with the sugar that comes in fruits, veggies, milk and juice but I won’t have things that I have added it to or candy.
I’ll tell you tomorrow what is up, or hopefully down that is.
Take care my friends and have an awesome week. Blessings to you all!!