Friday, January 2, 2015

January 2nd, 2015…….

222.2 YUCK!!!!

It won’t stay there but still YUCK!!! Today no sugar. No more cookies, no more cold cereal, no more sugar. Now I’m talking about the sweet kind, not the kind in milk or fruits…not the natural kind however even that will be limited.

And I am going to start something I don’t want to. I am going to start climbing stairs along with my walking/hiking. I hate stairs, not a little bit…….a lot a bit. My parents have two flights of stairs going down to their lake. The stairs are an old fire escape from a two story school that got torn down. I don’t know how many steps but will find out tomorrow. Since there’s no snow it’s a good place to go and start working on strengthening my knees and hips. Walking is good, hiking is great, stairs suck but maybe they won’t suck after a few weeks.

What are your plans?

“I am here, in the now” how are you doing?

Blessings my friends.


Kyra said...

It'll change! Mine is high too, but we're in full on kick-off mode on Sunday (we're sunday start of the week types.) I'm going back to basics and no more tweaking! That's what got me in trouble to begin with. :)

E. Jane said...

It sounds like you're motivated! I've had a good year with some weight loss, and my plan is to continue down that road, with a bit more attention to structure now that the holidays are over. My best to you, Julie!

E. Jane said...
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Gwen said...

Julie, your plan sounds pretty perfect! You can do this! :)

Ronalee said...

It is great to see you back in my inbox. I feel bad that we lost our connection, and I blame my own funk that I am in. I am finally healing from my back injury from August, and so ready to get moving. I am not blogging now, but I'll be updating you when you post.
Show those stairs who the boss is !!

HappinessSavouredHot said...

Ah, the cold cereal might be the last one I need to eliminate! Or at least cut on. Best luck reaching your goals this year!

Running Stitches said...

I was 223 pounds the winter of 2005/2006 and by July 2006 I was 132 pounds.

You can do this! I'm cheering you on!

Baby Sister said...

My grandpa used to use stairs as a form of exercise. They are horrible, but they work really well. Good luck!!